Hi, I’m Jane!

Meet Jane – Your Counsellor in Port Coquitlam

I’ve been on a healing path for as long as I can remember. Therapy became a part of my journey when I was 19 as I sought to unravel the pain and confusion I felt about life.

Jane, Registered Therapeutic Counsellor in Port Coquitlam.

My Journey to Wellness:

I grew up in a loving family, but one deeply impacted by the dysfunctions of unaddressed intergenerational trauma. It took years of self-exploration, formal counselling, experimenting with medications, and DIY-ing my mental health through self-help strategies. I’m now grateful to be in a place of wellness.

This healing wouldn’t have been possible without the grace of wonderful friendships formed along the way and the brave, unwavering love and forgiveness of my two sons.

Jane counselling a client in Port Coquitlam office.

Professional Background

Before becoming a counsellor, I was a diversity recruiter in banking for 14 years, where I thrived on connecting with people. Prior to that, I worked in the music industry as an assistant artist manager and publicist. These roles nurtured my passion for supporting and understanding others, leading me to pursue a fulfilling career in counselling.

Life Outside of Counselling

I’ve lived in many places across Canada, and even abroad in Edinburgh and the highlands of majestic Scotland. Now, I reside in the beautiful lower mainland of British Columbia with my two sons and our rescue pup, Pizca. I’m blessed with a supportive family, cherished friends, and the love of my best friend, Brad.

My Credentials

I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada (ACCT), Registration #2804. I hold a diploma in professional counselling from the Vancouver College of Counsellor Training, in addition to numerous professional development courses in a wide range of healing modalities.  

You can also find me on Psychology Today.

Meet Pizca – The Therapy Pup

Pizca, Jane’s rescue pup and loyal companion.

Hi, I’m Pizca! I’m the family’s rescue pup and a beloved companion to Jane and her two sons. I bring joy and comfort to Jane as part of her ongoing healing journey.

FAQs About Counsellor Jane

  • A Registered Therapeutic Counsellor (RTC) is a professional designation from the Association of Cooperative Counselling Therapists of Canada, highlighting extensive training and experience in therapeutic practices.

  • Jane’s counselling practice is based in Port Coquitlam, offering both in-person and virtual sessions to clients.

  • Jane uses an integrative, person-centered approach drawing from modalities like mindfulness, CBT, and ACT. Jane’s work is trauma-informed.

  • While Jane specializes in individual counselling, you can inquire about additional services during a consultation.

  • Yes, Jane often shares helpful tips, strategies, and resources to support your mental health journey. These can be discussed during sessions or accessed through her updates and newsletters.