Compassionate Counselling in Port Coquitlam
In-Person and Virtual Services

Take the First Step Toward Healing in Port Coquitlam

Feeling overwhelmed, lost, or isolated? Let Wiseheart Counselling help you reclaim your life through personalized therapy designed to meet your needs.

HI, I’M JANE

Meet Jane – Your Counsellor in Port Coquitlam

Hi, I’m Jane. My own healing journey informs the way I approach counselling, offering you integrative, trauma-informed care in Port Coquitlam.

Jane, counsellor in Port Coquitlam, offering trauma-informed therapy.

Why Choose Wiseheart Counselling?

Discover the benefits of working with a counsellor who understands the impacts of attachment wounds and relational trauma (sometimes called complex trauma or c-PTSD).

Start thriving today.

Our Approach to Counselling

Using evidence-based techniques like:

  • Mindfulness

  • CBT (Cognitive Behavioral Therapy)

  • ACT (Acceptance and Commitment Therapy)

We’ll create a tailored approach to meet your goals.

Common Challenges We Address

  • Relationship Challenges

  • Anxiety and Stress

  • Hypervigilance and anger issues

  • Self-abandonment and self-sabotage

Begin Your Journey to Wellness Today

You don’t have to suffer in silence. Book a counselling session in Port Coquitlam to start your healing journey.

How to Get Started

Choose from virtual or in-person counselling options, and book your first appointment today.

FAQs About Counselling in Port Coquitlam

Virtual and in-person counselling options available in Port Coquitlam.

  • We provide trauma-informed counselling in both virtual and in-person formats, tailored to your unique needs.

  • Counselling helps you recognize the root causes of trauma and equips you with tools to manage its effects on your relationships and increase your quality of life.

  • Yes, virtual counselling can be just as effective, offering flexibility and comfort from your own home.

  • We support individuals dealing with anxiety, depression, relational challenges, and stress management, among others.

  • Click “Book Now” to schedule your first session, or contact us for more information.